1 hour
@
$30.00
Abhyanga is the Ayurvedic practice of self oil massage. This simple and profound technique is said to bring longevity, vitality, and well-being. It revitalizes the body to increase circulation, promote lymphatic drainage, soothe the nervous system, and boost immunity. Please have a towel to sit on, a bowl, and some oil of your choice. We recommend an organic sesame, coconut, or almond oil for this practice. Be sure to wear a bathing suit or clothing you don't mind getting oily.
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