2 hours 30 minutes
@
$40.00
Moving through life is simply a series of folding and unfolding, twisting and untwisting.
Are you doing it with effort or ease?
When we move well, we live well.
Movement should be easy and joyful.
Yoga teacher, body reader, and movement expert Melissa French will help you take the stress out of movement.
Whether you practice yoga or not, you’ll learn how to get full benefit from your movement throughout the day.
Quantity: